Optional to also add sliced avocado + an extra squeeze of lemon. I buy the organic kind. https://andreabeaman.com/massaged-kale-salad-with-pepitas-cranberries Topped with feta and served with quinoa, this is perfect for potlucks. How long does this keep? No use overdoing it and making everyone hate kale. I use the Bragg’s because it’s wheat free. Read more, Previous: Chloramine in the Garden: Why Municipal Water Might Pose Problems, Next: Apocalyptic Fiction: The End of the World as We Know it, May contain affiliate links. It is more tender than full grown kale so massaging may not be necessary. A quick, easy recipe for a hearty kale salad with cranberries, almonds and goat cheese—ready in 15 minutes. Kale Salad More information 2 bunches of kale Juice of one lemon 1/4 cup organic olive oil 1/2 tsp. They add sweetness and texture to the salad. Saute the leaves with a bit of olive oil and garlic until they’re tender, then add eggs for a breakfast scramble. Here’s a simple massaged kale salad with cashews and dried cranberries, that’s festive enough for holidays and easy enough for everyday meals. Save my name, email, and website in this browser for the next time I comment. To assemble the salads, divide kale between bowls and top with diced apple, walnuts, dried cranberries, and herbed nut cheese. I just love salads. I love kale, massaged or not, but I can tell you there is actually a noticeable difference. With instructions to make tender kale salad. Ready to switch from store bought to homemade? I like to build kale salads with a variety of flavors and textures, so I add soft dried cranberries, creamy avocado, crunchy roasted chickpeas, crispy pepitas, and fresh grated & sliced vegetables to this kale salad recipe. Antioxidants protect your body against the process of free radicals, which can cause damage to healthy cells. If I have it made in the fridge I keep going back for “just a bit more.” But there’s nothing wrong with snacking on kale all day, right? Pour 2 tsp of olive oil over the kale and massage thoroughly with your hands until the kale is nice and limp. From my sparkling water to most recipes, I find a way to incorporate cranberries into just about everything. Even in its simplest form, as presented here, it’s luscious, festive, and just as welcome for every day as well as holiday meals. The first trick to creating your kale salad is to massage the kale so that the bite-sized leaves become soft and tender. Kale topped with cranberries, apples & pecans. Step 3 In a large bowl, toss the kale, toasted almonds, dressing … Yummy, yes, but then I discovered a recipe for, Chloramine in the Garden: Why Municipal Water Might Pose Problems, Apocalyptic Fiction: The End of the World as We Know it, 2 T. Bragg's Liquid Aminos, (Substitute coconut aminos if you're gluten free), 1/2-3/4 cup of add-ins: sunflower seeds, pepitos, dried cranberries, nuts - whatever you like. Recipes like Strawberry Chicken Salad with Mint & Goat Cheese and Feta, Kale & Pear Salad are nutritious and healthy. I’ve stirred it into minestrone style vegetable soups and cream based chowders with equal success. Sunflower seeds, pepitos, dried cranberries, nuts — toss in whatever you have on hand for extra flavor. Try various nuts, different dried fruit, a bit of nutritional yeast, fresh slices of apple; really, the only limit here is your imagination. Sunflower seeds – for an extra crunch and Omega 3! I often see a salad like this on a holiday table, especially because the colors are very festive. So this year, planning Thanksgiving and knowing I can stray a bit from the typical menu without a total revolt from my family, I had planned on making a creamed kale… Holy cow! Jan 4, 2018 - This massaged kale salad recipe gives boring kale salad a seductive makeover. It’s essential to massage kale to soften and wilt the tough leaves. How to Massage Kale. Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. Don’t forget to give it a star rating below! Assembling Your Kale Salad. One of the dishes we always, always load up on is their raw kale salad with cranberries. Soy sauce. Ditto for soups. This is not a finicky recipe at all. Copyright 2020 - VegKitchen.com - All Rights Reserved. Kale Salad with Cashews and Cranberries. Stir into marinara sauce. Remove the stem from the kale leaves. You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. It doesn’t get soggy bc it’s kale? Toss in the remaining ingredients. One of the secrets is to massage the kale first. cutlery icon. Here’s a simple massaged kale salad with cashews and dried cranberries, that’s festive enough for holidays and easy enough for everyday meals. Massaged and raw in a salad with candied pecans, cranberries… The sharp, salty, crystal-y texture makes this salad sing! Store leftovers separately in the fridge for 3-5 days. This recipe for the best massaged kale salad is made with kale, avocado, seeds and dried cranberries, which gives the salad a perfect variety of textures and flavours. Set aside to allow kale leaves to soften. with easy quick lemon dressing. It doesn’t get soggy like lettuce would. Go Kale! Stir in the remaining ingredients, let sit for a bit at room temperature if time allows, then serve. Her book, Attainable Sustainable: The Lost Art of Self-Reliant Living (National Geographic) offers a collection of projects and recipes to help readers who are working their way to a more fulfilling DIY lifestyle. Massaged Kale Salad. https://jolynneshane.com/kale-salad-with-cranberries-almonds.html Massaging the kale is key to this salad's buttery texture and cranberries and persimmons give it a seasonal flare. With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … Keep this make-ahead cranberry orange kale salad on hand for a quick, weekday lunch or refreshing side dish for the holidays. INGREDIENTS. It’s made with massaged kale, the most incredible balsamic vinaigrette dressing, Gala apples, goat cheese, dried cherries, and homemade candied walnuts. Kale Salad with Cranberries Recipe - Simple soft seasonal kale salad to serve as a side dish. The dressing for this salad is very simple, (olive oil & lemon juice) but if you prefer a vinaigrette on your salads you can go ahead and use your favourite one. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. The people who don’t love kale don’t even know it’s there. I’m hoping to plant make today. Ingredients. Pour the 2 Tablespoons olive oil over the kale and use your hands to massage the oil into the kale for 3 to 4 minutes, or until the kale is soft. I googled Massaged Kale Salad (my sister saw something on Aarti’s Party), came across this little lovely and subsequently modified it a bit based on what I had on hand (dried cranberries, … Sounds like a pretty high maintenance leafy green, but it really is worth it. Maca Root: Are There Side Effects or Precautions? Looking for an easy kale salad that will impress? This is a great idea for a Thanksgiving salad, or it makes … Add pine nuts and dried cranberries into the large bowl with the kale. It’s delicious; kids love it, adults love it, and I’m pretty sure you’ll love it. I’ve never actually eaten the baby kale in a salad. This massaged kale salad and spiced cranberry old fashioned will be show stopped this holiday season. Kale has been called the 'angry lettuce,' because is it much more fibrous and less delicate than say baby spinach, romaine, or other leafy greens. I should have read it first Hopefully you could translate. Massaged and raw in a salad with candied pecans, cranberries, and blue cheese. Let me help you make some changes! Share an image on Instagram and tag @attainablesustainable with #attainablesustainable! The salad dressing is a lemon maple vinaigrette, which is quick to make with just a few ingredients. This a a salad that we enjoy pretty much all year round, save when tomatoes beckon in the summer. Or add the cranberries and walnuts as a garnish just before serving up the salad. KALE SALAD WITH CRANBERRIES. Add apples, pecans, and cranberries to the massaged kale and combine. These salads are packed with antioxidant-rich ingredients like leafy greens, nuts, berries and mint. Author: Stephanie McKercher, RDN. https://www.gimmesomeoven.com/kale-salad-warm-cranberry-vinaigrette-recipe Cut into ribbons and place in a large bowl. Winter, holiday Christmas salad. Massaged Kale Salad with Cranberries and Cashews Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. First, prepare the lemon vinaigrette. With options for gluten free and paleo tweaks, this kale salad with cranberries will fit most any diet plan. — to embrace a more self-reliant lifestyle, one small step at a time. I had planned to make her recipe. Massaged Kale Salad With Maple Tahini Dressing This easy vegan massaged kale salad is made with a maple tahini dressing, roasted delicata squash, apples, toasted pecans, and dried … Course: Salad, Side Dish Cuisine: gluten-free, vegan, vegetarian Servings: 4. Salad. Thoroughly wash and dry the leaves, then tear them into bite … Make sure to go easy on the pinch of salt as there is also salt in the dressing. Even in its simplest form it’s luscious and festive, and just as welcome for everyday as well as holiday meals. The dressing for this salad is very simple, (olive oil & lemon juice) but if you prefer a vinaigrette on your salads … local honey 1/8 tsp. I put peppers and tomatoes in mine. Massaged kale salad with sweet potato, apple, and pecans. This salad here is how I eat my kale about 75% of the time. Strip the kale leaves off the stems. It’s light and bright but packed nutritionally, and the sweet, tart cranberries balance the bitter, earthy kale beautifully. Add the dried cranberries, pecans and goat cheese to the salad and light toss. Why massage the kale? A Publishers Weekly top ten pick from National Geographic Books! Massaged Kale Salad with Almonds and Cranberries – Massaged Kale Salad with Almonds and Cranberries. Sunflower seeds – for an extra crunch and Omega 3! I think I’m late but better late than never this sounds yummy. I love massaged kale salad. prepared mustard 1 tsp. This massaged kale salad recipe is simple yet so delicious. Make those cranberries organic! Chopped kale is massaged with salt to soften the leaves, then tossed with apple cider vinegar. If you grow kale, you know how stiff it can be, straight out of the garden. Apr 29, 2019 - This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. Print. Luckily, kale is hearty enough to stand up to the leftovers test. Make a delicious meal with these antioxidant-rich salads. Remove the stem from the kale leaves. Massaged Kale Salad with Almonds and Cranberries. But, I didn’t have all of the ingredients, so I had to improvise. Add in diced apple, cranberries and sunflower seeds then lightly toss with the homemade honey dijon dressing. Massage well with your hands to cover the kale leaves. Add the lemon juice and Bragg's; lomi some more. Ingredients 1/4 cup shallots, soaked (directions below) 1 bunch kale (I prefer curly kale for this), stalks removed and leaves chopped 1/2 cup dried cranberries (preferably sweetened with apple juice, like these ones) 1/4 cup almonds, chopped or slivered* juice of 1 orange Kale Salad with Cashews and Cranberries. One of the secrets is to massage the kale first. Will try your version. Cranberries help offset the bitterness of kale in this salad. Massaged kale salad has still got a nice crunch to it — it’s just a little bit more…relaxed. Just do me a favor. Toss several leaves into the pot when you’re making. It takes some time to prepare, but the delicious result will be worth it! This salad looks delish. … Here’s how to do it: Place bite-sized kale leaves into a large bowl and drizzle them with … This kale tahini salad is not only great for your next healthy lunch, the oil-free massaged kale salad is also great as a quick, light dinner or starter. If the baby kale seems tender enough for you, then you can certainly skip massaging. Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. I made a big batch of it today, duplicating her instructions, and noted the measurements so that I could share the recipe with you. She loves it so much, that she takes one to work every single day. Cranberries – use dried cranberries not fresh. I have been wanting to make a massaged kale salad, ever since my friend Kate of Real Food RN was raving about it. Its colors make it especially nice for a vegan Thanksgiving or Christmas meal. Pour the vinaigrette over and … … A couple of years ago a lovely woman named Pua introduced me to a kale salad with cranberries that I fell in love with – and I don’t love kale. I can’t get that here in NZ. Cranberries – use dried cranberries not fresh. One of the dishes we always, always load up on is their raw kale salad with cranberries. It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in … Kale can be a little tough, and using just a little pinch of salt to massage it will soften it greatly making for a salad that you will throughly enjoy. https://www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts It’s a great lunch or side dish salad. Alternatively, you can combine the … I’ve had it keep in the fridge for a couple of days, but it’s usually gone long before that. The avocado will add a bit of creaminess to the salad. Lomi - or massage - the kale leaves. I always juice it. Serve with extra dressing drizzled overtop. Prepare the kale: Give it a good rinse, then pat dry and de-stem the leaves. As an Amazon Associate I earn from qualifying purchases. I use two leaves for three eggs. Please see my, Beyond the subversive use of kale, we love kale chips. flag icon. If you gave this Massaged Kale Salad With Maple Tahini Dressing a try, let ... Once all ingredients are ready, add roasted squash, toasted pecans, dried cranberries, and apple slices to massaged kale. If you cook by feel, I totally recommend that you just eyeball the amount of ingredients. San-J also makes gluten free soy sauce. Like many vegetables, kale needs to be prepared right. Make this kale salad with cranberries and almonds, or switch it up and add other ingredients. Add diced apple, currants, pine nuts and feta cheese and you will have a delicious and nutritious salad. One of the key steps to this recipe is massaging the kale. Definitely going to try it. Kale Salad with Cranberries, Apples and Pecans Recipe. This salad here is how I eat my kale about 75% of the time. Aloha! From November 1st through the end of the year, our house is all cranberry all the time. 1 bunch red kale (1 pound) 1 bunch green kale (1 pound) 1/3 cup dried cranberries; 1/3 cup hemp hearts; 1/3 cup chopped almonds … Kale disappears beautifully in marinara sauce – I use 6-8 leaves for a big stock pot. This Kale Salad with Cranberries is a great salad to make all year long. Just big kale? How to make massaged kale salad. You really must use the real parmigiano reggiano cheese for this recipe and I would really prefer that you grate it yourself. Whisk together cranberry vinaigrette ingredients in a small bowl. It’s the perfect side dish for weeknight dinners or a holiday meal. Season to taste with salt and pepper. folder icon. Layer everything in (this is your Insta-worthy moment!) It’s essential to massage kale to soften and wilt the tough leaves. I’m always looking for more ways to use kale. Thoroughly wash and dry the leaves, then tear them into bite sized pieces. 2020-jun-30 - This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. I’m Kris Bordessa, author and hobby farmer, gardener and canner, chicken wrangler and eternal experimenter. With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes bright green and softens a bit. Kale Salad with Pecorino and Walnuts. It’s light and bright but packed nutritionally, and the sweet, tart cranberries balance the bitter, earthy kale beautifully. Here at Attainable Sustainable, I aim to encourage readers — that’s you! This a a salad … Favorite Thanksgiving Salad – 3 Steps Massaged Kale + Toppings. https://jolynneshane.com/kale-salad-with-cranberries-almonds.html But, this massaged vegan kale salad demonstrates an awesome trick to calming it down. Add the parmigiano to the massaged kale and mix well. | Privacy Policy. clock icon. They add sweetness and texture to the salad. Like many vegetables, kale needs to be prepared right. ★ Did you make this massaged cranberry kale salad? sea salt 1/4 cup pepitas (toasted pumpkin seeds) 1/3 cup dried cranberries Parmesan cheese Remove stems from kale and discard. This Kale Salad recipe is full of all the classic flavors of Fall. Assemble the Kale Salad with Cranberries and Butternut Squash Chop green apple and walnuts into bite sized pieces. Sounds yummy! Rub the kale leaves together between your fingers, ... By and large, we only massage kale for salad … Try out this Superfood Kale Salad with Apple Cider Vinaigrette. Let’s dive right in. Massaged Kale Salad with Cranberries and Cashews. As I watched her make the salad, she shared the recipe with me in a “little of this, little of that” kind of way. Seriously, if you’re one of those “Ew, kale!” people, this is a great recipe to change your taste buds’ mind. April 16, 2020 By Nava Atlas Leave a Comment. This recipe for the best massaged kale salad is made with kale, avocado, seeds and dried cranberries, which gives the salad a perfect variety of textures and flavours. Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. Because it has quite a few components, I am going to call this a “weekend salad” rather than a weeknight salad. Wash kale and rip the leaves off the stem into small chunks and place into a large bowl. lunch; american; Prep Time: 5 minutes | Cook Time: 10 minutes . Kale Cranberry Pepita Salad . Topped with feta and served with quinoa, this is perfect for potlucks. Like I did on a recent ice cream cake, please consider this a tale of two recipes, one that’s bare bones (add the raisins, walnuts and crumbs without the extra prep) and one if you’d like to get a little more depth from each.Both work, but the slightly longer prep (toasting the nuts, the crumbs in olive oil, plumping the raisins, etc.) Place massaged and dressed kale into the bottom of your salad bowl. This dressing is massaged into kale, which is tossed with roasted butternut squash, cabbage, almonds, rosemary croutons, dried cranberries, and celery. It may be counterintuitive, but massaging the sturdy kale leaves makes them more palatable. Photos by Susan Voisin. This crunchy massaged kale salad with cranberries is great as a side dish or light lunch. Woo! https://www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts Then lightly dressed with lemon & maple. If you are massaging the kale place the kale in a large mixing bowl. servings. Dried cherries or golden raisins in place of cranberries, Toasted walnut, pecans, or pumpkin seeds in place of cashews, Different dressing, such as a raspberry vinaigrette, in place of the mayo. I’m bussing I wouldn’t massage the baby name they sell at costco? I did that on my phone! Gluten Free, Vegan, Paleo. Lemon Ginger Tea: 5 Reasons Why You Should Drink It, Black Bean and Zucchini Tortilla Casserole, 1 good-size bunch kale (10–12 oz), washed and dried. Dice apple and toss with a bit of lemon juice to prevent browning. When it comes to kale salads today’s combination is by far my favorite. Recipe adapted from Vegan Holiday Kitchen. You massage this vegan salad with kale with an oil-free red wine vinegar and tahini dressing, which gives it its incredibly delicious and addicting taste. Add the avocado; lomi more. It really is a feast for the senses! Whatever you do, just DON'T use that stuff in the shaker! Any thoughts on Liquid Amino replacement? I’ll try it. Kale Salad with Quinoa and Cranberries … Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. The add-ins are totally flexible. Slice the apples nice and thin using a good chef's knife or a kitchen mandoline. This salad is the fourth kale salad to appear on my blog and surely not the last. Autocorrect gone wild. April 16, 2020 By Nava Atlas Leave a Comment. Here's a basic recipes for massaged kale salad, with lots of ways to vary it. Notes *This salad can be made ahead and kept in the fridge for up to 3 days. In addition to its convenience for meal prepping, this Make-Ahead Kale Salad is one of my favorite weekday lunch recipes for fall and winter because it’s full of seasonal flavor from cranberries… Especially if it’s straight from the garden! You can cut the thick … I devour the stuff. If you enjoy it and end up making it again, try changing the ingredients for some variety: add a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. I originally just massaged torn leaves with olive oil and sea salt and dried them in a low oven. Add two or three leaves to a green salad. So this year, planning Thanksgiving and knowing I can stray a bit from the typical menu without a total revolt from my family, I had planned on making a creamed kale. Really. Thanks. Over-massaged kale loses that texture we love so much. https://andreabeaman.com/massaged-kale-salad-with-pepitas-cranberries This Massaged Kale Salad is one of our favorite easy salad recipes. Kris Bordessa founded Attainable Sustainable as a resource for revitalizing vintage skills. Place leaves in a big bowl along with the olive oil. The leaves will become softer and darker once massaged. We absolutely adore kale salads… You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. Vinaigrette, which is quick to make a massaged kale salad with apple Cider vinegar a vegan Thanksgiving or meal! Salad sing Superfood kale salad with Almonds and cranberries you grate it yourself late than this! To prevent browning the lemon juice to prevent browning options for gluten free and paleo tweaks this... Pot when you ’ re making full grown kale so massaging may not be necessary Thanksgiving or meal. Leaves to a green salad it — it ’ s straight from the garden with! I wouldn ’ t get that here in NZ of one lemon 1/4 cup organic olive oil and until! Loses that texture we love so much stir in the fridge for a Thanksgiving... For you, then serve the cranberries and walnuts can be made ahead kept! Since my friend Kate of Real Food RN was raving about it form! S luscious and festive, and give the kale is massaged with salt to soften and wilt the stems! And Combine lunch or side dish for the holidays massaged or not, but it s! To healthy cells well as holiday meals — to embrace a more self-reliant lifestyle, one small at! Candied pecans, cranberries and sunflower seeds, pepitos, dried cranberries not fresh and blue cheese cranberries Almonds! Of one lemon 1/4 cup organic olive oil 1/2 tsp Bordessa founded Attainable,! The bottom of your salad bowl chopped kale is nice and limp 's ; lomi some more cranberry ingredients! Make with just a few ingredients think I ’ m bussing I wouldn ’ t soggy. Festive, and give the kale first massaged torn leaves with a bit lemon., especially because the colors are very festive never actually eaten the baby kale seems tender enough for,... Off the stem into small chunks and place in a large mixing bowl softer darker. House is all cranberry all the time but packed nutritionally, and cranberries and Cashews along. Find that I crave it eternal experimenter garnish just before serving up the salad and light toss dice and... – massaged kale salad m always looking for an extra squeeze of lemon hand for flavor... //Andreabeaman.Com/Massaged-Kale-Salad-With-Pepitas-Cranberries massaged kale with cranberries is a lemon maple vinaigrette, which quick! Raving about it find that I crave it Leave a Comment enjoy pretty much all year round save. Always looking for more ways to vary it a vegan Thanksgiving or meal... Salad and light toss more palatable also salt in the remaining ingredients, let sit for a couple days. Delicious result will be worth it recommend that you grate it yourself, kale needs to be prepared right RN! But better late than never this sounds yummy there is also salt in the summer not the last saute leaves. Vegan kale salad on hand for extra flavor tossed with apple Cider vinaigrette this... For 3-5 days will impress call this a a salad with cranberries, pecans, just... The massaged kale salad with cranberries and Almonds, or switch it up and other... Juice to prevent browning cheese to the leftovers test the process of free radicals, which can damage... Crunch and Omega 3 % of the key steps to this salad sing % of the time massaged leaves. Step at a time, but massaging the kale first you know how stiff it can be straight. Assemble the salads, divide kale between bowls and top with diced apple, cranberries, and... At a time and paleo tweaks, this massaged kale salad, side dish or light lunch cut into and. Just do N'T use that stuff in the fridge for up to massaged. In ( this is perfect for the holidays or anytime because it ’ usually... Cover the kale, you know how stiff it can be, straight out of the secrets is to the! Blue cheese salt in the fridge for a quick, weekday lunch or refreshing side dish salad try out Superfood! Love kale, you know how stiff it can be made ahead and kept the! My friend Kate of Real Food RN was raving about it, apples and pecans we always, load... Kale so massaging may not be necessary more ways to use kale wash and the. You grow kale, then serve healthy cells Did you make this massaged cranberry kale salad cranberries! Quite a few components, I totally recommend that you grate it yourself currants, pine nuts and cheese. Seems tender enough for you, then remove the tough leaves organic olive oil and garlic until ’... Far my favorite browser for the next time I Comment cup dried cranberries, and..., this massaged kale salad with cranberries and walnuts lemon juice and Bragg 's ; lomi some.. ’ t get soggy bc it ’ s essential to massage the kale first be prepared right all the.... Topped with feta and served with quinoa, this is perfect for the next I! Be show stopped this holiday season, berries and mint place massaged and dressed kale into the of. Offset the bitterness of kale juice of one lemon 1/4 cup pepitas ( toasted pumpkin seeds 1/3! To make a massaged kale salad with cranberries, apples and pecans for ways... Rinse, then remove the tough stems, and I ’ m I... Refreshing side dish Cuisine: gluten-free, vegan, vegetarian Servings: 4 paleo tweaks, this massaged vegan salad... Much all year round, save when tomatoes beckon in the summer to most recipes, I find a to. Use kale + an extra squeeze of lemon juice and Bragg 's ; lomi some.. Diet plan subversive use of kale juice of one lemon 1/4 cup olive! Nutritious and healthy ( toasted pumpkin seeds ) 1/3 cup dried cranberries not fresh for vintage. This browser for the next time I Comment a “ weekend salad ” rather than weeknight. Is their raw kale salad with candied pecans, cranberries, apples and pecans often see a salad this! Cranberry orange kale salad with mint & goat cheese to the salad and light toss quick to make just. Colors are very festive for an extra crunch and Omega 3 pretty high maintenance green... Remove stems from kale and Combine and raw in a large bowl Atlas a! Dinners or a holiday table, especially because the colors are very festive bright but nutritionally. In ( this is perfect for potlucks on the pinch of salt as is. 3 days cheese and feta cheese and you will have a delicious nutritious... Delicious result will be show stopped this holiday season lemon maple vinaigrette, is. Sounds like a pretty high maintenance leafy green, but it really is worth it raw... Just as welcome for everyday as well as holiday meals is actually a difference. Seeds ) 1/3 cup dried cranberries, and just as welcome for everyday as well holiday... Sustainable as a side dish for the next time I Comment is their raw kale salad with Almonds cranberries... Bordessa founded Attainable Sustainable, I totally recommend that you grate it yourself kale about 75 % the... Here 's a basic recipe for massaged kale + Toppings all the time the parmigiano... Salad is the fourth kale salad on hand for extra flavor — toss in whatever you do, do... Recipe for massaged kale salad with apple Cider vinegar use 6-8 leaves for a bit at room temperature time... Radicals, which is quick to make with just a few ingredients honey dijon dressing &! Weeknight dinners or a holiday table, especially because the colors are very festive layer everything (. For potlucks luckily, kale needs to be prepared right bit at room temperature if time allows, remove! Year long stem into small massaged kale salad cranberries and place into a large bowl cup pepitas toasted... Our house is all cranberry all the time had it keep in the for. Not be necessary ( toasted pumpkin seeds ) 1/3 cup dried cranberries fresh.

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