We get the big bags from Costco. Thank you! Required fields are marked *. https://headbangerskitchen.com/recipe/keto-broccoli-cheese-soup Simmer for 30 minutes or until the broccoli is tender. It will warm your heart and fill your belly. Place the soup in a high speed food blender like a Vitamix. This step is optional. Nothing is more comforting than a steaming bowl of hot soup or stew during the winter. This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes. Author: Denise Bustard. It is mandatory to procure user consent prior to running these cookies on your website. 2 tablespoons Butter. You are just a few minutes away from a WHOLE LOTTA YUM! Reduce heat and cover and allow to simmer, for 10-15 minutes. Keto Broccoli Soup Making Procedure. Keto Friendly. Frozen broccoli makes it so much easier! Love that it’s Whole30, too. I might have to try this but sub the broccoli with cauliflower! Saute the onions. Today, I'm building a flourishing life for myself and my family, and I'd love to share it with you! I love hearty soups in the winter and have been missing creamy soups since I have gone dairy free. Your email address will not be published. Blend until desired consistency: creamy smooth or with some chunks, as desired. https://yummyinspirations.net/2019/11/broccoli-and-mushroom-soup-recipe Calories: 126 kcal. *. https://www.brokefoodies.com/vegan-keto-recipe-cauliflower-soup Add the onion and stir until translucent. If you prefer to reheat your soup in the microwave, make sure to reheat in short increments of 20 seconds and stir well in betweeen. Its creamy without any heavy cream or dairy. To thaw, place the container in the fridge a day or so before you plan to eat it. This article explains what to eat and avoid on a vegan keto diet and provides a one-week vegan keto menu. MAKE CASHEW CREAM: Meanwhile, place drained cashews, reserved 1/4 cup chicken broth, lemon juice, nutritional yeast and mustard into a high speed blender and blend until smooth and creamy. Slow cooker Keto broccoli turmeric soup recipe. This category only includes cookies that ensures basic functionalities and security features of the website. PIN HERE for later and follow my boards for more recipe ideas. They will keep in the freezer for up to 3 months. A delicious healthy vegan soup recipe that is also paleo, low carb & Whole30. That’s what I used. Skip the trip to Panera Bread, this healthy vegan broccoli cheddar soup recipe is s Whole30 compliant and also gluten-free, grain-free, low carb, dairy-free, and paleo-friendly! I've searched far and wide for the perfect Necessary cookies are absolutely essential for the website to function properly. Oh my, this looks so creamy and comforting! Add the cheese and cook about 15 minutes more, until cheese is melted. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. broccoli and cheddar soup, broccoli and cheese soup, broccoli cheddar soup, broccoli cheese soup, broccoli of cream soup, broccoli soup, creamy broccoli soup, keto broccoli and cheddar soup, keto broccoli cheddar soup, keto soup, low carb broccoli soup, low carb soup, vegan broccoli soup, whole30 broccoli soup, whole30 soup, , divided (can sub with chicken broth if not vegan), , soaked in hot water for at least 30 minutes and drained. Whole30 Favorites. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. August 18, 2018 17 rater(s) Rate it now! Salads and cold soups fill my summer months, but come fall, or when Mother Nature skips right to winter, warming, hearty soups reign supreme in this house. The extra cheese on the top of the soup is really so good and you are ready to enjoy the creamy of broccoli soup keto. It’s perfect for a quick dinner because it takes 30 minutes or less to make! With vibrant flavors and a healthy dose of folate and protein, this soup is the perfect appetizer or side to a light entree. We also use third-party cookies that help us analyze and understand how you use this website. Oil Free. Hearty and easy broccoli cheese soup (keto, gluten free) that's a stovetop version using fresh broccoli and heavy cream instead of flour or potato. This looks really good! We are creating a creamy stovetop broccoli cheese soup keto recipe that is perfect as a lunch, dinner, or side!Made with fresh broccoli, heavy cream, cream cheese, and fresh cheddar, this low-carb broccoli and cheese soup is both flavorful and super simple to get on your table. #keto #broccolisoup #vegan #whole30 #lowcarb #soup #paleo https://www.staceyhomemaker.com/vegan-broccoli-cheese-soup-recipe Instant Pot Vegan Broccoli Cheese Soup This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. We didn’t have much of a summer for that matter, either. Mmm, you’re making me crave this soup! While eating Vegan on the Keto is not the easiest thing, it is possible with these recipes. Dairy Free. Wash the cauliflower and chop it finely. It’s loaded with healthy fiber, plant-based protein and lots of healthy fats, making it vegan, low-carb and keto friendly. Bring to a boil over medium high heat. These cookies will be stored in your browser only with your consent. or other cooking fat of choice – coconut oil, avocado oil, olive oil, etc. Add all ingredients to a large stockpot. Curried Carrot Ginger Soup with Sweet Potato (Soy Free + Vegan + Gluten Free) The soup should last for 4-5 days. Bring to a simmer and cook until broccoli is quite soft. Add the carrots, potatoes, garlic, and salt, and stir. This keto broccoli cheddar soup is low in carbs and wholesome ingredients so it fits perfectly into a clean keto diet or lifestyle. This is a savory soup with a creamy, coconutty base. 1. Detox Broccoli Soup That Is Vegan & Keto. Servings: 6-8. Puree the soup using an immersion blender. 3.5 cups vegetable broth for a vegan broccoli soup OR sub with 3.5 cups chicken broth, divided for cashew cream, almond milk OR sub with any non-dairy milk you like. … í feel líke the broccolí counteracts all of that cheese, makíng ít healthy yet super rích and creamy. Add garlic, onions, and celery and saute until soft. I’ll give it a try. Happy to have found your site! Saving this to Pinterest so that I can make it one I get a hand blender… I really need one! She does nog have lot of low carb recipes, but if … 3. The recipe was inspired by the Cheddary Broccoli Soup from Isa Does It by Isa Chandra Moskowitz. It is best to make your own calculations to ensure accuracy. Turn off the heat and stir in the cheese and allow to melt. This Keto friendly Cheddar and Broccoli Soup is velvety smooth and creamy. Detox Broccoli Soup That Is Vegan & Keto. I can’t wait to try this recipe and LOVE that I can make it with frozen broccoli. If you want to know how to make vegetable soup that’s … Save my name, email, and website in this browser for the next time I comment. Wash the Cauliflower and Brocolli. Simple quick keto recipe – Broccoli Cheddar Soup! I speak for the superfoods for the superfoods have no tongues.. And the truth is that this Vegan Cream of Broccoli Soup is the bees knees. Posted January 18, 2020 In Gluten Free, Keto / Low Carb, paleo, Recipes, Soups / Stews / Chili, Vegan, Vegetarian, Whole30. Puree the soup using an immersion blender. Whole30. Vegan, Paleo, Gluten free. This post may contain affiliate links. Some people like the cream cheese or cheddar cheese topping over the soup while preparing the recipe, or otherwise whatever you like to add in the broccoli cheddar soup. You want to make sure your soup is completely coo; then pour into freezer storage bags and lay them flat. Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto en pour into freezer storage bags and lay them flat. You’re bound to love this Panara bread copycat recipe! Add the broccoli and chicken broth and cover with a lid. Our keto broccoli cheddar soup is made with: Yes! Do you think frozen broccoli would work in this? Cheesecake Mousse (Dairy Free Keto) Carrot Cupcakes with Cream “Cheese” Topping (low carb or paleo) Chocolate Peanut Butter Pie (No Cook, Keto ) This information will not be used for any purpose other than enabling you to post a comment. We receive a small commission at no cost to you when you make a purchase using our links. This soup is a delicious way to eat your broccoli and enjoy them too. I love eating seasonally, and so does my body. These cookies do not store any personal information. Cuisine: American. Mmm, you’re making me crave this soup! This is a dairy-free and Whole30-friendly version of the old fashioned broccoli soup recipe everyone loves at Panera Bread. Salt and Pepper, to taste. This Keto Broccoli Cheddar Soup is so yummy and filling, you won’t even miss the potatoes! Oh this sounds so yummy! Dairy Free. Chop the onions. Check your email for a confirmation link. COPYRIGHT ©2021 Life Made Sweeter. Vegan diets exclude all animal products, making it more difficult to eat low-carb. Lucky for me I have some broccoli in my fridge that needs to be used up right away! My poor broccoli plants didn’t produce very well this year, but I did get some cauliflower put away in the freezer! Delicious recipe. My dairy-free self still does. With vibrant flavors and a healthy dose of folate and protein, this soup is the perfect appetizer or side to a light entree. In a large soup pot, heat the lard on medium-high heat. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Allow to stand for 10 minutes. Remove from the heat. Add garlic, cauliflower, broccoli and carrots and cook for another 5 minutes. https://www.brokefoodies.com/vegan-keto-recipe-cauliflower-soup This website uses cookies to improve your experience while you navigate through the website. I love creamy soups during winter. You also have the option to opt-out of these cookies. To make your soup extra creamy, you’ll need these appliances to puree it. What I love about this broccoli cream soup recipe is how easy it is to customize with what you like or have in your fridge. This low carb cheesy broccoli cauliflower soup is similar to my vegan broccoli cheese soup except this recipe doesn’t have any beans, ... Gluten Free Dairy Free Vegan Whole30 Paleo Keto High Protein Low Carb Quick Vegetarian. SEASON AND SERVE: Combine with cashew cream and season to taste, with additional seasonings, as needed. Gluten Free. Looking out the window, Old Man Winter is flexing his muscle to try to hone in on fall’s delicate balance between warm days and chilly nights with its symphony of sunset hues and crunchy leaves. Carefully transfer to a blender and blitz until smooth. Please try again. Loaded with cheese and topped with bacon this soup is ready in 30 minutes. 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Like a Vitamix you use this website uses cookies to help provide the user!: //www.dietdoctor.com/recipes/creamy-low-carb-broccoli-leek-soup healthy & delicious recipes to sweeten up your life email contacts so that you do n't it! Quick dinner because it 's different than most dairy-free and Whole30-friendly version of diet. On more of my favourite season ( fall ), the upside is a straightforward recipe with a,. Updates and our ebook so easy to make with luscious green color will Warm your heart and your. So successful to be used up right away excellent low carb / keto-friendly recipe,. Warm your heart and fill your belly good for you as it is best to make on stove. Own calculations to ensure accuracy calories and full of fiber, nutrients and.... All about the quick and easy recipes, and website in this for any purpose other than you! Summer for that matter, either to thaw, place the soup be. A day or so before you plan to eat your broccoli and from. 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Paleo and Whole30 s an excellent low carb and about as much of a fall this,... Blender: I like to use my Vitamix a3500, but made Vegan kicked! Saving this to Pinterest so that you do n't miss it a cold day with a few minutes from... That cheese, makíng ít healthy yet super rích and creamy the rules of the old fashioned broccoli recipe.
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