We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321005814 For continuing your brain training, you can pick one of any number of apps. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, Why the puzzle pieces in the logo? https://vimeo.com/320946003 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! Rob's Homepage Dr. You can watch the videos on any device connected to the internet. The INTRO lesson in this course is free so that you can sample the format and content. Course details Mental toughness—aka resilience—is a foundational skill for modern leaders. Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…, Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. They come in the common MP3 audio format and can be played by any digital audio player or computer. The Top Tips For Training During Winter Mental Toughness Team 2021-01-08T04:27:46+08:00 Are You Getting Enough Rest? https://vimeo.com/314786937 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book:  Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Mental Toughness Team 2020-12-17T02:21:00+08:00 The audio files are instantly downloadable and are yours to keep forever to reference whenever you would like to use them. Get ahead of the curve by getting a competitive advantage with this cutting-edge training specifically designed for youth athletes.cutting-edge training … MTU is a cross between emotional intelligence training … , https://vimeo.com/320257405 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! This Level 1 Program is designed to teach you the basics of mental toughness. He also has a superb course online with superb details: Click it to check it out! Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor (Facebook)in/DrEddieOConnor…, https://vimeo.com/318619837 "If you want to see the rest of Getting the Job Done with Dr. Eddie AND get access to the entire Mental Toughness Course, go here now to enroll" Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. LEVEL 1: KICKSTARTER -The Mental Toughness Training Program for Champion Athletes T his Level 1 P rogram is designed to teach you the basics of mental toughness. The audio program is paced for use over five weeks, and will teach you core techniques to boost your performance beyond what you think is possible. Get uncomfortable. Mental toughness means you can cope better with hardship and negativity, and train yourself into healthy … You can also get it right now at this link: OUTPUT FILE Coach Traub's Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: "Chapter 22: SMARTer Goal Setting" with the blank goal charts or with additional questions or feedback. If you’re trying to … The term mental toughness is getting used more across many domains but in particular in competitive sporting circles. Mental Toughness University is a Process…Not a Program. As an exclusive partner and venue host for this incredible training… Join Dr. Joanna Zeiger, Olympian, Coach and researcher, as she walks through must-know information about mental toughness. This course will help guide your continued growth as you work to be the best version of yourself as often as possible. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/320893187 For continuing your brain training, you can pick one of any number of apps. Great Mental Toughness Training Resource. Let’s break this … Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. Regardless of your goal, the 6 exercises below (3 mental & 3 physical) you’ll be well on your way to building the mental toughness to propel you to new heights in the gym, business, and life. Mental Toughness is a continuing education course focused on the key aspects of psychological strength for fitness and sport. Each student will need to log in to a computer or smartphone personally. https://vimeo.com/318622929 Links / Resources: Dr. Mental Training, Inc. (MTI) provides customized mental training and sports psychology services for coaches, athletes, parents and business professionals of all ages and skill levels. We covered a lot of ground in this article. Control your fear response. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. https://vimeo.com/299059500 For continuing your brain training, you can pick one of any number of apps. Your email address will not be published. A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. Each section contains lessons and quizzes with questions and/or assignments. Once you … They bring you the most critical information possible in video lessons… You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. Computer or smartphone personally right now by mental Skills Coach, Collin Henderson how your! 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